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For those ready to rise — physically, emotionally, mentally, spiritually. Because if you want to heal one part of yourself, you have to heal the whole self...
This is what host Lauren Vaknine learnt on her 3-decade-long journey from severe disability to full recovery. As the UK's foremost holistic wellness expert, Lauren created Reconditioned as a hub for all things wellness & self-optimisation; a place that bridges the gap between science, spirituality, and self-mastery.
No noise or trends here. Just the genuine tools you need to recondition into your most vibrant, authentic self.
Whether you're navigating chronic health challenges, raising conscious children, crafting a more holistic lifestyle, aligning your life and purpose, or answering a deeper soul calling, you're in the right place.
Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!
If the podcast resonates, please rate, review, and share, it helps this message reach more people who need it!
For those ready to rise — physically, emotionally, mentally, spiritually. Because if you want to heal one part of yourself, you have to heal the whole self...
This is what host Lauren Vaknine learnt on her 3-decade-long journey from severe disability to full recovery. As the UK's foremost holistic wellness expert, Lauren created Reconditioned as a hub for all things wellness & self-optimisation; a place that bridges the gap between science, spirituality, and self-mastery.
No noise or trends here. Just the genuine tools you need to recondition into your most vibrant, authentic self.
Whether you're navigating chronic health challenges, raising conscious children, crafting a more holistic lifestyle, aligning your life and purpose, or answering a deeper soul calling, you're in the right place.
Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts!
If the podcast resonates, please rate, review, and share, it helps this message reach more people who need it!
Episodes

Tuesday Mar 25, 2025
178: Finding Purpose, Meaning & SELF Through Astrology w/Debra Silverman
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
There are some episodes that just bring you joy, and this is one of them. Debra Silverman is one of the most well-known and well-regarded astrologers of our time. Astrologer to Jennifer Aniston and many other high-profile names, she is so successful because her approach is unique.
Debra doesn’t just bring her incredible knowledge of astrology, but she links it with psychology to truly give people an understanding of who they are, why they have certain traits and how to follow their purpose.
Debra’s new book, I Don’t Believe in Astrology can be pre-ordered (or ordered, depending on the date you listen to this) here.
Her previous book, The Missing Element, can be purchased here.
You can get information for Debra’s astrology school here.
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Our amazing partners for this season are:
Energy Enhancement System UK: a room filled with scalar waves to bring your body out of dis-ease and back to a place of balance. Use code RECONDITIONED18 for 18% off.
Wyse Earth Adaptogenic Honey: High quality honey used as the vector to transport high-powered adaptogens round the body for maximum healing from a range of chronic and acute conditioned. Use code LAUREN10 for 10% off.
Rowland Earthing: Top quality earthing and grounding products, essential for modern living. Use code LAUREN5 for a 5% discount.
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My RISE Membership program for women is a 360 approach to holistic healing & living. It’s the only program of its kind in the world. There is an option for the Healing Hub add-on for those suffering with chronic health issues. Enrol here https://www.laurenvaknine.co.uk/rise/
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Access my free Chronic Pain resource here https://lauren-vaknine.thinkific.com/courses/chronic-pain-bundle
Access my free Nervous System Meditation here https://www.laurenvaknine.co.uk/nervoussystem/
Follow me on Instagram www.instagram.com/laurenvaknine

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